THERAPY

Therapy & Fitness

Sports massage and rehabilitation available on request.

This will aid in the recovery of injuries or stiffness and for pain relief; working with resistance bands, weights etc.

Fitness testing also available on request, i.e., blood pressure, lung capacity body fat percentage monitoring etc.

 

Training programmes available for:

        • Weight Loss/Gain
        • Diet & Nutrition
        • Fitness Training
        • Circuit Training

Fitness testing available for just £10

Test includes:

        • Strength/Endurance
        • Cardiovascular
        • Blood Pressure Assessment
        • Fat Percentage Measurement
        • Height / Weight Ratio
        • BMI (Body Mass Index)
        • Lung Capacity Test

For a FREE Consultation contact

Leo on 07956 456321