Brazilian Jiu-Jitsu is a martial art based on ground fighting and submission holds.  We focus on gaining a dominant position and taking our opponent to the ground.  We will teach a number of techniques to force your opponent into submission by the use of locks, armbars, chokeholds and various other techniques. A very good martial art for defence and to be able to control your opponent regardless of size.

This class uses no kicking of punching, only grappling. 

We will show you how to immobilise and control your opponent without any striking, by the use of arm locks, chokes etc.